The Sisu Season Guide
Perimenopause and menopause, honestly. The research in plain English, every option on the table, and a playbook for getting heard.
$27 founding price (regular $37) · 30-day money-back guarantee · Free lifetime updates
Who it's for
- You wake at 3 a.m. and can't get back to sleep
- Your cycle, mood or memory changed and nobody can say why
- You've heard mixed things about HRT and want the real picture
- You want to walk into your appointment with a plan
Inside
Six chapters, zero fluff
Chapter 1
Where are you?
The three stages, what each feels like, and a quick self-check.
Chapter 2
Symptoms decoded
Twelve symptoms nobody warns you about, why they happen, and red flags that need a doctor now.
Chapter 3
Your options, explained
Hormone therapy after the 2025 FDA change, the new non-hormonal pills, CBT and what the research doesn't support.
Chapter 4
The Doctor Visit Playbook
Two weeks of prep, the opening line, seven questions, and what to do if you're dismissed.
Chapter 5
Sisu living
Sleep, strength, food, mood, intimacy and work, the Nordic way.
Chapter 6
The 90-day plan
One small step at a time, from tracking to a plan that holds.
Why trust it
Sourced, honest, and not selling you pills.
Every medical statement in the Guide is tied to a public source: The Menopause Society's position statements, FDA labeling and peer-reviewed research. Where experts disagree, we tell you that too.
We are not doctors, and we never pretend to be. The Guide's job is to help you understand your body and have a better conversation with someone who can treat you.
We don't sell supplements. The Menopause Society doesn't recommend them for hot flashes, so neither do we.
Get the founding edition
Lowest price it will ever be, plus every future update free.
Questions
What format is the Guide?
A beautifully designed PDF you can read on your phone, tablet or computer, or print. Founding readers also get every future edition free.
When will I receive it?
By email on or before November 16, 2026. You'll get a confirmation right after purchase.
Is it medical advice?
No. It explains the research, your options and how to prepare for your clinician, who makes treatment decisions with you. Every medical claim is sourced to bodies like The Menopause Society and the FDA.
Who is it for?
Women in their late 30s to 60s who suspect perimenopause, are in the middle of menopause, or are postmenopausal and still struggling with symptoms.
What's the refund policy?
If it isn't useful, email hello@sisuseason.com within 30 days of delivery for a full refund.
Not ready yet? Join the founding list.
We'll email you once when the Guide ships, plus one honest note a week from Maija.
We never share your email. Your Snapshot answers never leave your device.