Medical Disclaimer

Sisu Season shares education and personal experience about perimenopause and menopause. We are not doctors, nurses or other licensed health professionals, and nothing on this site or in our products is medical advice, diagnosis or treatment.

Always talk with your own clinician before starting, stopping or changing any medication, supplement or treatment. Never ignore professional medical advice or delay seeking it because of something you read here.

The Symptom Snapshot is a tracking and conversation tool. It cannot diagnose any condition.

If you have a medical emergency, call 911. For mental health crisis support in the US, call or text 988.

We work to keep our content accurate and cite public sources, but medical knowledge changes. If you spot something out of date, please tell us at hello@sisuseason.com.