Sisu Circle
Keep going, together. One honest letter a month on what's actually helping women in perimenopause and menopause, the research in plain English, and answers to your questions.
or $190 a year (two months free) · cancel anytime
Join today and get The Doctor Visit Kit free ($17 value).
Members get
Everything you need to keep going
A monthly letter from Maija
One deep dive each month: sleep, hot flashes, hormone therapy decisions, mood, intimacy, bones, heart. Practical, sourced and honest.
The research, translated
New studies, FDA decisions and guideline changes, explained in plain English so you know what actually changed for you.
Ask us anything
Reply to any email. The most useful questions get answered in the next letter, anonymously.
The member library
Every past issue and every tracker and tool we make, in one place you can come back to.
The Doctor Visit Kit, free
Our 11-page appointment kit (normally $17) is yours the day you join.
No pressure, ever
Cancel anytime. We don't sell supplements, and we tell you when the evidence is weak.
Why a membership
Menopause isn't a one-week problem
The transition can last years, and the research keeps moving. In just the last year, the FDA rewrote the labels on hormone therapy and a second non-hormonal hot flash pill arrived. Most women hear about changes like these late, or never.
The Circle is how you stay current and keep making progress, with a team in your corner every month for less than the cost of a copay.
Join the Sisu Circle
$19 a month or $190 a year. Your first letter, your member library and your free Doctor Visit Kit are waiting the moment you join.
Questions
What do I get each month?
One letter from Maija at the start of each month: a deep dive on one topic that matters in perimenopause and menopause, the month's research and news in plain English, and answers to member questions. Every issue also lands in your member library.
What's in the member library?
Every past issue, the trackers and tools we build, and your free copy of The Doctor Visit Kit (normally $17), which you can claim the day you join.
How do I ask a question?
Reply to any email from us. We read every message, and the most useful questions get answered in the next letter, anonymously.
Can I cancel?
Yes, anytime. Reply to any email and we'll cancel it for you. You keep everything you've already received.
Is it medical advice?
No. The Circle is education and peer support from a team that is not doctors. We help you understand the research and prepare for conversations with your own clinician.
Not ready to join? Start with our free weekly notes.
One honest email a week from Maija. Unsubscribe any time.
We never share your email. Your Snapshot answers never leave your device.